Conditions We Can Treat
Neck & Back Pain
Neck and back pain are some of the most common issues we treat at our clinic. These symptoms can arise from a variety of conditions, including:
Common Conditions We Treat:
- Muscle Strain or Tension
- Herniated or Bulging Discs
- Sciatica
- Degenerative Disc Disease
- Facet Joint Dysfunction
- Whiplash
- Postural Problems
- Spinal Stenosis
Physiotherapy Treatment Solutions:
- Manual Therapy
- Soft tissue massage
- Acupuncture
- Postural Re-education
- Exercise Rehabilitation
- Core Stability Training
- Education & Ergonomic Advice
Sports Injuries
Whether you're a weekend warrior or a professional athlete, sports injuries can be frustrating and disruptive. At our clinic, we help people recover from injuries and get back to doing what they love.
Common Sports Injuries We Treat:
- Ligament Sprains and Muscle Strains
- Tendonitis and Tendinopathy
- Muscle Tears
- Shin Splints
- Stress Fractures
- Shoulder Injuries
- Runner's Knee
- Plantar Fasciitis
Physiotherapy Treatment Solutions:
- Acute Injury Management
- Manual Therapy
- Sports-Specific Rehab Exercises
- Biomechanical Assessments
- Taping and Bracing
- Return-to-Play Planning
- Injury Prevention Education
Muscle Problems
Muscle pain, tightness, or weakness can affect your movement, comfort, and overall quality of life.
Common Muscle Problems We Treat:
- Muscle Strains
- Muscle Tightness & Spasms
- Delayed Onset Muscle Soreness (DOMS)
- Myofascial Pain Syndrome
- Muscle Imbalances
- Weakness or Atrophy
- Bursitis & Tendonitis
Physiotherapy Treatment Solutions:
- Soft Tissue Therapy
- Stretching Programmes
- Strengthening Exercises
- Acupuncture
- Postural & Movement Correction
- Rehabilitation After Injury or Surgery
- Education & Self-Management Strategies
Repetitive Strain Injuries (RSIs)
Repetitive strain injuries are caused by repeated movement or poor posture.
Common RSIs We Treat:
- Tennis Elbow
- Golfer's Elbow
- Carpal Tunnel Syndrome
- De Quervain's Tenosynovitis
- Rotator Cuff Tendinopathy
- Trigger Finger
- Occupational Overuse Syndrome
How Physiotherapy Can Help:
- Manual Therapy
- Activity Modification Advice
- Exercise Therapy
- Ergonomic Assessment
- Taping or Bracing
- Education on Rest & Recovery Strategies
Joint Issues
Joint pain or stiffness can limit movement and reduce quality of life.
Common Joint Conditions We Treat:
- Osteoarthritis
- Rheumatoid Arthritis
- Joint Sprains & Instability
- Frozen Shoulder
- Joint Hypermobility
- Post-Surgical Joint Rehab
Physiotherapy Treatment Solutions:
- Manual Therapy
- Individualised Exercise Programmes
- Stretching & Mobility Work
- Pain Relief Techniques
- Joint Protection Strategies
- Education & Self-Management Tools
Osteoporosis
Osteoporosis causes bones to become weaker and more fragile, increasing the risk of fractures.
How Physiotherapy Can Help:
- Weight-Bearing & Resistance Exercises
- Balance & Fall Prevention Training
- Postural Correction
- Flexibility & Mobility Work
- Education on Safe Movement & Daily Activities
- Pain Management Strategies
Pre & Post-Surgery Rehabilitation
Physiotherapy before and after surgery helps with faster, safer recovery.
Common Surgeries We Support:
- Joint Replacements
- Arthroscopic Surgeries
- Spinal Surgery
- Ligament Repairs
- Fracture Repairs
- Tendon Repairs
Pre-Surgery Rehabilitation:
- Strengthening Exercises
- Joint Mobility Work
- Pain & Swelling Management
- Education & Expectations
Post-Surgery Rehabilitation:
- Hands-On Therapy
- Personalised Exercise Programmes
- Gait Re-Training & Mobility Work
- Scar Management
- Pain Relief Techniques
- Return-to-Activity Planning
Headaches
Physiotherapy can be effective in treating headaches caused by tension, posture, or neck
dysfunction.
Types of Headaches We Treat:
- Tension Headaches
- Cervicogenic Headaches
- Migraine Management Support
- Postural Headaches
- Whiplash Related Headaches
How Physiotherapy Can Help:
- Manual Therapy
- Postural Correction
- Targeted Stretching & Strengthening
- Stress & Tension Management
- Education on Ergonomics & Daily Habits
Balance, Dizziness & Vertigo
Feeling unsteady, dizzy, or off-balance can be unsettling. Our physiotherapists offer specialised treatment to help you regain control and feel steady.
Common Conditions We Treat:
- BPPV
- Labyrinthitis
- Post-Concussion Dizziness
- Age-Related Balance Decline
- Proprioceptive Imbalance
Physiotherapy Treatment Solutions:
- Vestibular Rehabilitation Therapy (VRT)
- Balance Training
- Epley Repositioning Manoeuvres
- Gaze Stabilisation Exercises
- Postural Training & Strengthening
- Fall Prevention Strategies
Chronic Pain Management
Chronic pain is pain that lasts longer than 3 months and can affect many areas of life.
Common Conditions We Help Manage:
- Chronic Lower Back or Neck Pain
- Fibromyalgia
- Persistent Joint Pain
- CRPS
- Post-Surgical or Post-Injury Pain
- Nerve-Related Pain
- Repetitive Strain & Overuse Syndromes
How Physiotherapy Can Help:
- Gentle Manual Therapy
- Graded Exercise Therapy
- Pain Education
- Relaxation & Breathing Techniques
- Movement Retraining
- Goal Setting & Progress Tracking
Pregnancy-Related Pain
Pregnancy is a time of incredible change but it can also bring physical discomfort and strain.
Common Pregnancy-Related Conditions We Treat:
- Pelvic Girdle Pain (PGP)
- Lower Back Pain
- Sciatica
- Upper Back & Rib Pain
- Carpal Tunnel Syndrome
- Postural Strain & Fatigue
How Physiotherapy Can Help:
- Hands-On Therapy
- Pregnancy-Safe Exercises
- Postural & Movement Advice
- Support Belts & Taping (if needed)
- Breathing & Relaxation Techniques
Postnatal Rehabilitation
Postnatal physiotherapy is designed to help you heal, rebuild strength, and feel like yourself again. Please note, unfortunately are not specialist women's health physiotherapists so are unable to assess/advise regarding pelvic floor & prolapse issues.
Common Postnatal Issues We Help With:
- Abdominal Muscle Separation (Diastasis Recti)
- Lower Back & Pelvic Pain
- Postural Strain
- C-Section Recovery
- Return to Exercise Guidance
- Fatigue & Muscle Imbalance
How Physiotherapy Can Help:
- Core Strengthening & Diastasis Management
- Manual Therapy
- Postural & Lifting Advice
- Gradual Return-to-Exercise Programs
- Home Exercise Plans
Paediatric Physiotherapy
Children have unique needs when it comes to movement and development. Our paediatric
physiotherapy supports children from 7 years of age. Please note, children aged under 16 years will need to be accompanied by a responsible adult.
Conditions We Treat:
- Coordination & Balance Issues
- Orthopaedic Conditions
- Injuries & Post-Surgical Rehab
- Hypermobility
- Growth Related Aches & Pains
- Conditions Such As Sever's Disease and Osgood-Schlatter Disease
Our Approach:
- Exercise Regimes
- Postural & Gait Training
- Hands-On Therapy
- Parent Education & Home Programmes
- Collaboration With Schools & Healthcare Teams Where Appropriate
Preventative Care
Preventative physiotherapy helps identify and address problems early to keep you moving well and pain-free.
Who Can Benefit:
- Athletes & Active Individuals
- Office Workers & Students
- Older Adults
- People with Previous Injuries
- Physically Demanding Lifestyles
What Preventative Physiotherapy Involves:
- Postural Assessment & Correction
- Strength & Conditioning Programmes
- Flexibility & Mobility Training
- Ergonomic Advice
- Injury Prevention Strategies
- Education & Maintenance Plans
Acupuncture
Acupuncture is a safe, effective treatment that can help relieve pain, reduce muscle tension, and
promote healing. Please note that acupuncture is not suitable for everyone, and therefore will not be offered until a full assessment has been carried out.
Conditions Acupuncture Can Help With:
- Chronic Pain
- Muscle Tightness & Trigger Points
- Headaches & Migraines
- Tendonitis & Overuse Injuries
- Nerve-Related Pain
- Stress & Tension
Acupuncture Can Be Used Alongside Other Techniques Such As:
- Manual Therapy & Massage
- Exercise-Based Rehab
- Postural Re-training
- Education & Lifestyle Advice
Kinesiology Taping
Kinesiology taping is a gentle, supportive technique used to help reduce pain, improve movement,
and support injured or overworked muscles and joints.
Conditions Kinesiology Taping Can Help With:
- Muscle Strains & Sprains
- Joint Instability
- Swelling & Bruising
- Postural Support
- Tendon & Ligament Injuries
- Sports Performance
Kinesiology Taping Can Be Used Alongside The Following:
- Manual Therapy
- Rehabilitation Exercises
- Postural Correction
- Return-to-Sport Planning