Bike and Body M.O.T

• Are you a cyclist or thinking about becoming one?
• Have you got any niggling injuries that you would like to get checked out?
• Are you unsure if you have your bike set up correctly?

If the answer is “yes” to any of the above, our Bike and Body M.O.T will help you.!

• 80 minute appointment with a physio
•  Thorough assessment of your body to check for areas of stiffness, weakness, lack of flexibility, which may be causing pain or problems or have the potential to do so.
• Recommendations of a few key points, to include stretches and exercises tailored to the findings on assessment